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VISION FOR OUR HOLISTIC SERVICE:
To help people live a life of health and wholeness in their
Body, Soul, and Spirit by...
1. Promoting a mindset of freedom that's rooted in grace.
2. Providing practical tools and tips for their whole being.
3. Leading them down a path of self-discovery, inner-healing, and connection to their Creator.
Online Fitness Coaching
- 1 hour zoom for onboarding and holistic body, soul, and spirit coaching
- 30 Min Monthly Zoom Coaching check-in
- In-App connection through Trainerize for accountability, questions, feedback, and other resources
-Personalized Workouts uploaded monthly in the app, meeting your needs and helping you progress.
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